Lessons
With a wide range of lessons to choose from, you can customise your own plan
or we can customise a lesson plan that suits the individual.
Training and support plan
The Training and Support Plan is a personalised roadmap designed for both the student and coach to work through together. It helps identify the student’s goals, strengths, learning style, and areas where additional support may be needed. By building a clear understanding of the individual, the plan allows coaching sessions to be tailored to encourage confidence, growth, engagement, and long-term success.
executive functioning
The Executive Functioning Lesson is designed to help students better understand how their brain manages everyday tasks such as organisation, time management, emotional regulation, focus, planning, and decision-making. Through practical activities and real-life strategies, students learn how to build routines, improve independence, reduce overwhelm, and develop the confidence to navigate school, employment, and daily life more successfully. The lesson is tailored to support neurodivergent learners in a way that is engaging, supportive, and easy to apply in the real world
Home safety
The Home Safety and Independent Living program is designed to help students develop the practical knowledge and confidence needed to live safely, responsibly, and independently within their home and community. Through real-life scenarios and interactive learning, students gain an understanding of fire safety, household hazards, emergency responses, home security, respectful community behaviour, and personal responsibility. The program focuses on building independence, improving decision-making, increasing safety awareness, and preparing young people with the essential life skills needed for successful independent living.
Finance and Independent Living Skills
The Finance and Independent Living Skills program is designed to give young people the practical knowledge and confidence needed to navigate real-world financial responsibilities and independent living. Through engaging activities, real-life scenarios, and hands-on budgeting exercises, students learn essential skills such as banking, saving, managing bills, understanding Centrelink and tax systems, and preparing for independent living. The program focuses on building financial confidence, improving decision-making, and developing the life skills needed for greater independence, stability, and long-term success.
basic computer skills
The Basic Computer Skills program is designed to help students build confidence using technology in everyday life, education, and employment settings. Through practical, hands-on learning, students develop essential digital skills such as using computers and mobile devices, navigating the internet safely, creating documents, sending emails, managing online accounts, and understanding cyber safety. The program supports learners to become more independent, improve digital literacy, and develop the confidence needed to engage with modern workplaces, education systems, and everyday online tasks
Health and hygiene
The Health and Hygiene program is designed to help students develop the knowledge, routines, and self-care skills needed to support both physical and mental wellbeing. Through practical learning and real-life discussions, students build an understanding of personal hygiene, dental care, nutrition, stress management, emotional regulation, sleep, medication safety, and healthy daily habits. The program focuses on increasing confidence, promoting independence, improving self-awareness, and helping young people develop healthy routines that support overall wellbeing, emotional resilience, and positive lifestyle choices.
Nutrition
The Nutrition and Healthy Living program is designed to help students build a practical understanding of nutrition, healthy eating habits, and the impact food has on both physical and mental wellbeing. Through engaging activities, meal planning exercises, and real-world discussions, students learn about essential nutrients, reading food labels, balanced meals, hydration, and making healthier lifestyle choices. The program focuses on improving confidence around food choices, increasing health awareness, and developing sustainable habits that support energy, concentration, emotional wellbeing, and long-term health
Home economics
The Home Economics and Independent Living program is designed to help students develop practical life skills needed for everyday independence, self-care, and responsible living. Through hands-on learning and real-world activities, students build confidence in areas such as cooking, cleaning, laundry, food safety, basic home maintenance, organisation, and household responsibilities. The program focuses on developing independence, improving daily living routines, promoting healthy lifestyle habits, and equipping young people with the practical skills needed to manage a safe, healthy, and functional home environment
Travel and transport
The Travel and Transport Skills program is designed to help students build the confidence and practical knowledge needed to travel safely and independently within the community. Through real-world scenarios and practical learning activities, students develop an understanding of public transport systems, trip planning, road safety, protective equipment, travel preparation, and the responsibilities associated with obtaining and maintaining a driver’s licence. The program focuses on increasing independence, improving safety awareness, building confidence in community access, and preparing young people for employment, appointments, education, and everyday travel situations.
Social skills
The Social Skills and Interpersonal Communication program is designed to help students build confidence, improve communication, and develop healthy relationships in everyday life. Through practical activities, role-plays, and real-world scenarios, students learn essential skills such as respectful communication, emotional regulation, conflict resolution, personal boundaries, consent, and appropriate social behaviour in different environments. The program focuses on increasing self-awareness, building confidence, improving emotional wellbeing, and helping young people develop positive social connections at school, work, home, and within the community
Geography
The Community Awareness program is designed to help students build confidence navigating their local community and accessing essential support services independently. Through practical discussions and real-world activities, students learn how to locate important services such as healthcare, mental health support, Centrelink, banks, supermarkets, libraries, emergency accommodation, and community resources. The program focuses on increasing independence, safety, problem-solving skills, and community engagement, helping young people feel more confident and prepared for everyday life situations.
Relationships, consent and sexual health
The Relationships, Consent and Sexual Health Education program is designed to provide young people with accurate, respectful, and age-appropriate information about relationships, personal boundaries, consent, sexual health, and emotional wellbeing. Through open discussions and practical education, students develop a better understanding of healthy relationships, communication, contraception, consent, online safety, peer pressure, and personal responsibility. The program focuses on building confidence, promoting respectful decision-making, increasing safety awareness, and empowering young people to make informed choices while supporting their emotional and physical wellbeing.
There are many more lessons to choose from depending on the clients needs.
What Our Clients Say
